Goodbye to New York Style Cheesecake
I am a cheesecake. Or rather, I have become one. Of course, I'm not actually a cheesecake, but my organ systems are now thoroughly suffused in cheesecake. For the last 6 weeks, I have been on what can only be labeled a 'cheesecake diet.' Let me describe it in further detail, for those interested in trying it themselves (don't). Before I do, I will note that my body weight has remained stably at ~190# despite a change in my overall intake from 'healthy' to 'dessert-based.' At 6'1", this amounts to a body mass index (BMI) of 25.2, shyly breeching into the 'overweight' category. I'm slighly uncertain about this designation. Should I feel insecure? Of course, BMI does not distinguish lean from fat mass, but let's stay on task. Here's the diet: 1. Morning Coffee (!) with milk and 2 sugars, 16-24 ounces; total caffeine content ~250mg Dannon Greek Yogurt * 1 (80 kcal) 2. Afternoon Small piece of chicken Small salad, no d...